BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).
BODY BALANCE 100 VIDEO+MUSIC+NOTES
- Brand: LESMILLS
- Product Code: VIDEO+MUSIC+NOTES
- Availability: In Stock
- Ex Tax: $20.00
- Price in reward points: 400