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ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina..
$20.00 Ex Tax: $20.00
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and str..
ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitnes..
ABOUT BODYJAM™BODYJAM™ IS THE CARDIO WORKOUT WHERE YOU ARE FREE TO ENJOY THE SENSATION OF DANCE. AN ..
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen yo..
ABOUT BODYSTEP™BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Usi..
ABOUT CORE™Looking for a short, sharp workout that'll inspire you to the next level of fitness, whil..
WHAT IS LES MILLS DANCE?LES MILLS DANCE is a 45-minute high-energy workout that will challenge and m..
WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick ..
WHAT IS THE TRIP? THE TRIP™ is a fully immersive workout experience that combine..
LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a ..
LES MILLS GRIT™ ATHLETIC is an intense plyometric-based workout that gets results fast!Combinin..
LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.Designed to burn fat and rap..
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 3..
ABOUT RPM™RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on..
Powerjump® interval is a program that uses the group gymnastics mini trampoline like equipment for c..
Zumba is a healthy and fashionable fitness course. It combines music with the movement of Yi ology a..
Description– Music– Notes– Video. ..
WHAT IS LES MILLS PILATES?Magical choreography, hypnotic music, and the latest exercise science. A 4..