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Power Jump MIX 72 VIDEO+MUSIC+NOTES
Powerjump® interval is a program that uses the group gymnastics mini trampoline like equipment for c..
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ZUMBA 102 ZIN 102 VIDEO+MUSIC
Zumba is a healthy and fashionable fitness course. It combines music with the movement of Yi ology a..
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Radical Fitness U BOUND 60
U BOUND is an unprecedented, trans - era aerobic exercise program consisting of jumping movements ..
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BODY ATTACK 119 VIDEO+MUSIC+NOTES
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina..
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BODY BALANCE 99 VIDEO+MUSIC+NOTES
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and str..
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BODY COMBAT 94 VIDEO+MUSIC+NOTES
ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitnes..
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BODY JAM 103 VIDEO+MUSIC+NOTES
ABOUT BODYJAM™BODYJAM™ IS THE CARDIO WORKOUT WHERE YOU ARE FREE TO ENJOY THE SENSATION OF DANCE. AN ..
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BODY PUMP 124 VIDEO+MUSIC+NOTES
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen yo..
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BODY STEP 130 VIDEO+MUSIC+NOTES
ABOUT BODYSTEP™BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Usi..
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LESMILLS BARRE 21 VIDEO+MUSIC+NOTES
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30..
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LESMILLS CORE 49 VIDEO+MUSIC+NOTES
ABOUT CORE™Looking for a short, sharp workout that'll inspire you to the next level of fitness, whil..
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LESMILLS SPRINT 30 VIDEO+MUSIC+NOTES
WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick ..
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LESMILLS THE TRIP 32 VIDEO+MUSIC+NOTES
This Course Includes Course Video + Projection Video + Music + Notes! WHAT IS THE TRI..
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LESMILLS TONE 20 VIDEO+MUSIC+NOTES
LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a ..
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SHBAM 50 VIDEO+MUSIC+NOTES
ABOUT SH'BAM™Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up ..
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RPM 97 VIDEO+MUSIC+NOTES
ABOUT RPM™RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on..
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GRIT CARDIO 43 VIDEO+MUSIC+NOTES
LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.Designed to burn fat and rap..
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GRIT PLYO/ATHLETIC 43 VIDEO+MUSIC+NOTES
LES MILLS GRIT™ ATHLETIC is an intense plyometric-based workout that gets results fast!Combinin..
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GRIT STRENGTH 43 VIDEO+MUSIC+NOTES
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 3..
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Strong Nation Vol.20 VIDEO+MUSIC
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight,..
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