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Strength Development-12
STRENGTH DEVELOPMENT #12 45 minVideo MasterClass (MV4)Music (MP3)Choreography NotesUpper Body Hypert..
$20.00 Ex Tax: $20.00
LESMILLS SHAPES 06 VIDEO
WHAT IS LES MILLS SHAPES?This is the workout you never knew you needed. An invigorating blend of Pil..
$15.00 Ex Tax: $15.00
BODY ATTACK 122 VIDEO+MUSIC+NOTES
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina..
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BODY BALANCE 102 VIDEO+MUSIC+NOTES
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and str..
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BODY COMBAT 97 VIDEO+MUSIC+NOTES
ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitnes..
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BODY JAM 106 VIDEO+MUSIC+NOTES
ABOUT BODYJAM™BODYJAM™ IS THE CARDIO WORKOUT WHERE YOU ARE FREE TO ENJOY THE SENSATION OF DANCE. AN ..
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BODY PUMP 127 VIDEO+MUSIC+NOTES
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen yo..
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BODY STEP 133 VIDEO+MUSIC+NOTES
ABOUT BODYSTEP™BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Usi..
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LESMILLS CORE 52 VIDEO+MUSIC+NOTES
ABOUT CORE™Looking for a short, sharp workout that'll inspire you to the next level of fitness, whil..
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LESMILLS SPRINT 33 VIDEO+MUSIC+NOTES
WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick ..
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LESMILLS THE TRIP 35 VIDEO+MUSIC+NOTES
WHAT IS THE TRIP? THE TRIP™ is a fully immersive workout experience that combine..
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LESMILLS TONE 23 VIDEO+MUSIC+NOTES
LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a ..
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RPM 100 VIDEO+MUSIC+NOTES
ABOUT RPM™RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on..
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GRIT ATHLETIC 46 VIDEO+MUSIC+NOTES
LES MILLS GRIT™ ATHLETIC is an intense plyometric-based workout that gets results fast!Combinin..
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GRIT CARDIO 46 VIDEO+MUSIC+NOTES
LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.Designed to burn fat and rap..
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GRIT STRENGTH 46 VIDEO+MUSIC+NOTES
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 3..
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Strong Nation Vol.23 VIDEO+MUSIC
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight,..
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ZUMBA 108 ZIN 108 VIDEO+MUSIC
Zumba is a healthy and fashionable fitness course. It combines music with the movement of Yi ology a..
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POWER JUMP MIX 77 VIDEO+MUSIC+NOTES
Powerjump® interval is a program that uses the group gymnastics mini trampoline like equipment for c..
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